Jackson Hole News&Guide Newspaper

9:30 a.m. Friday, November 16
Ballet Workout
Dancers' Workshop, Jackson
Dancers' Workshop
Call 733-6398 or visit www.dwjh.org for more information. More >>

11 a.m. Thursday, November 15 – 6 p.m. Friday, November 16
Thanksgiving Tasting Fair at Jackson Whole Grocer
Jackson Hole Grocer, 974 W. Broadway, Jackson
Jackson Whole Grocer
Storewide free sampling on Thurs & Fri. Be inspired with twists on traditional recipes, discover new favorites and find time-saving ideas. More >>

12 p.m. Friday, November 16
Donation Yoga Classes
Teton Yoga Shala, Aspens
Teton Yoga Shala
Donation Yoga classes available at the Teton Yoga Shala in the Aspens. Don't let finances get in the way of promoting optimal health and reducing stress. Pay what you can, and show up for yourself! More >>

12:10 p.m. Friday, November 16
Back Rehab Class
Studio X, Jackson
Studio X
Join licensed Physical Therapist Chris Robert for this class offering a progressive lumbar stabilization program to prevent low back injury and aid in recovery. More >>

6:30 p.m. Monday, November 12 – 8 p.m. Monday, December 3
Journaling for Insights
TBA,
Central Wyoming College
What do our words say about us? What are we communicating to ourselves and to others in the things we write? This course will examine our own writing to see what subconscious messages arise. More >>

6:30 p.m. Friday, November 16
Spanglish Night
Center for the Arts, Room 305, Jackson
Central Wyoming College
Want to practice your English or Spanish skills? Join us for Spanglish Night, 6:30 p.m. in the Center for the Arts, Room 305. High-beginner to advanced levels welcome. RSVP Jacqueline@cwc.edu 734-3429. More >>

11 a.m. Saturday, November 17
MELT Hand/Foot/Roller Workshop
Studio X, Jackson
Studio X
This workshop is an introduction of the MELT Method. Learn self massage techniques using a soft foam roller and balls of various sizes and densities. More >>

9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30
Kundalini Yoga Series
Teton Yoga Shala, Aspens
Teton Yoga Shala
Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>

8:30 a.m. Monday, November 19
Intermediate Pilates Mat
Dancers' Workshop, Jackson
Dancers' Workshop
Call 733-6398 or visit www.dwjh.org. More >>

6:30 p.m. Monday, November 19
Journaling for Insights
TBA,
Central Wyoming College
What do our words say about us? What are we communicating to ourselves and to others in the things we write? This course will examine our own writing to see what subconscious messages arise. More >>

6:30 p.m. Monday, November 19
Open Level Pilates Mat
Dancers' Workshop, Jackson
Dancers' Workshop
More >>

7 p.m. Monday, November 19
THE LAFF STAFF - Open Session
Black Box Theatre - Center for the Arts, Jackson
Teton Toastmasters
Want to give improv a try? Join THE LAFF STAFF for an Open Practice Session. No experience necessary, just bring an open mind, a willingness to participate, and a positive attitude. More >>

7:30 a.m. Tuesday, November 20
Belly Up to the Barre
Studio X, Jackson
Studio X
Dynamic workout utilizing dance method of conditioning. Create a strong core, long, lean muscles. Taught by Stacy Fisher. More >>

9:30 a.m. Tuesday, November 20
Ballet Workout
Dancers' Workshop, Jackson
Dancers' Workshop
Call 733-6398 or visit www.dwjh.org for more information. More >>

12:10 p.m. Tuesday, November 20
Back Rehab Class
Studio X, Jackson
Studio X
Join licensed Physical Therapist Chris Robert for this class offering a progressive lumbar stabilization program to prevent low back injury and aid in recovery. More >>

5:30 p.m. Tuesday, November 20
Jazzercise
Dancers' Workshop, Jackson
Pat Ehrman
When is the last time you danced? Jazzercise is a fun and challenging fitness dance experience. Beginners welcome. More >>

6:30 p.m. Tuesday, November 20
Beginner Adult Karate
Wyoming Karate Club, Jackson
Wyoming Karate Club, Inc.
Two-class trial for ages 13 and older at the Wyoming Karate Club. $29 includes a uniform. Email information@wykarate.com. More >>

6:30 p.m. Tuesday, November 20
Mountain Fitness
Studio X, Jackson
Studio X
This class has a lower body emphasis in neuromuscular re-education, mobility, balance, strength, and conditioning. Taught by Francine Bartlett, PT, ATC. More >>

6 p.m. Wednesday, November 21
Holistic Health Discussion
Teton Healing Arts, 25 S Gros Ventre
Teton Healing Arts
Com and join us for our weekly Holistic Health Discussion at Teton Healing Arts! Check out our website or call for topics, www.tetonhealingarts.com More >>

7:30 a.m. Thursday, November 22
Belly Up to the Barre
Studio X, Jackson
Studio X
Dynamic workout utilizing dance method of conditioning. Create a strong core, long, lean muscles. Taught by Stacy Fisher. More >>

12 p.m. Thursday, November 22
Adult intro to ice skating
Snow King Sports and Events Center, Jackson
Grand Teton Skating Academy
No registration required. More >>

5:30 p.m. Thursday, November 22
Jazzercise
Dancers' Workshop, Jackson
Pat Ehrman
When is the last time you danced? Jazzercise is a fun and challenging fitness dance experience. Beginners welcome. More >>

6:30 p.m. Thursday, November 22
Beginner Adult Karate
Wyoming Karate Club, Jackson
Wyoming Karate Club, Inc.
Two-class trial for ages 13 and older at the Wyoming Karate Club. $29 includes a uniform. Email information@wykarate.com. More >>