Grizzly Belles jammer Virginia Nowicki, left, aka Randi Wheels, charges past the Hel’z Belles defense during the roller derby doubleheader Saturday at the Snow King Sports and Events Center. BRADLY J. BONER/JACKSON HOLE DAILY
11 a.m. Saturday, November 17 MELT Hand/Foot/Roller Workshop Studio X, Jackson Studio X This workshop is an introduction of the MELT Method. Learn self massage techniques using a soft foam roller and balls of various sizes and densities. More >>
Sunday, November 18, 2012
9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30 Kundalini Yoga Series Teton Yoga Shala, Aspens Teton Yoga Shala Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>
Monday, November 19, 2012
9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30 Kundalini Yoga Series Teton Yoga Shala, Aspens Teton Yoga Shala Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>
9:30 a.m. Monday, November 19 Flu vaccines available Teton County Public Health, 460 E. Pearl Ave., Jackson Teton County Environmental Health Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>
Tuesday, November 20, 2012
7:30 a.m. Tuesday, November 20 Belly Up to the Barre Studio X, Jackson Studio X Dynamic workout utilizing dance method of conditioning. Create a strong core, long, lean muscles. Taught by Stacy Fisher. More >>
9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30 Kundalini Yoga Series Teton Yoga Shala, Aspens Teton Yoga Shala Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>
9:30 a.m. Tuesday, November 20 Flu vaccines available Teton County Public Health, 460 E. Pearl Ave., Jackson Teton County Environmental Health Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>
12:10 p.m. Tuesday, November 20 Back Rehab Class Studio X, Jackson Studio X Join licensed Physical Therapist Chris Robert for this class offering a progressive lumbar stabilization program to prevent low back injury and aid in recovery. More >>
5 p.m. Tuesday, November 20 Ski Fitness Yoga Teton Yoga Shala, Wilson Teton Yoga Shala This class taught by Ainslie Fagan will use yoga poses to strengthen and stretch your body to keep you skiing or snowboarding strong and with less injury or pain. More >>
6 p.m. Tuesday, November 20 Therapeutic Yoga Teton Yoga Shala, Wilson Teton Yoga Shala Shoshana Kobrin will focus on specific therapeutic needs of students. More >>
6:30 p.m. Tuesday, November 20 Beginner Adult Karate Wyoming Karate Club, Jackson Wyoming Karate Club, Inc. Two-class trial for ages 13 and older at the Wyoming Karate Club. $29 includes a uniform. Email information@wykarate.com. More >>
6:30 p.m. Tuesday, November 20 Mountain Fitness Studio X, Jackson Studio X This class has a lower body emphasis in neuromuscular re-education, mobility, balance, strength, and conditioning. Taught by Francine Bartlett, PT, ATC. More >>
Wednesday, November 21, 2012
9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30 Kundalini Yoga Series Teton Yoga Shala, Aspens Teton Yoga Shala Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>
9:30 a.m. Wednesday, November 21 Flu vaccines available Teton County Public Health, 460 E. Pearl Ave., Jackson Teton County Environmental Health Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>
6 p.m. Wednesday, November 21 Holistic Health Discussion Teton Healing Arts, 25 S Gros Ventre Teton Healing Arts Com and join us for our weekly Holistic Health Discussion at Teton Healing Arts! Check out our website or call for topics, www.tetonhealingarts.com More >>
Thursday, November 22, 2012
7:30 a.m. Thursday, November 22 Belly Up to the Barre Studio X, Jackson Studio X Dynamic workout utilizing dance method of conditioning. Create a strong core, long, lean muscles. Taught by Stacy Fisher. More >>
9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30 Kundalini Yoga Series Teton Yoga Shala, Aspens Teton Yoga Shala Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>
9:30 a.m. Thursday, November 22 Flu vaccines available Teton County Public Health, 460 E. Pearl Ave., Jackson Teton County Environmental Health Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>
6:30 p.m. Thursday, November 22 Beginner Adult Karate Wyoming Karate Club, Jackson Wyoming Karate Club, Inc. Two-class trial for ages 13 and older at the Wyoming Karate Club. $29 includes a uniform. Email information@wykarate.com. More >>
Friday, November 23, 2012
9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30 Kundalini Yoga Series Teton Yoga Shala, Aspens Teton Yoga Shala Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>
9:30 a.m. Friday, November 23 Flu vaccines available Teton County Public Health, 460 E. Pearl Ave., Jackson Teton County Environmental Health Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>
12:10 p.m. Friday, November 23 Back Rehab Class Studio X, Jackson Studio X Join licensed Physical Therapist Chris Robert for this class offering a progressive lumbar stabilization program to prevent low back injury and aid in recovery. More >>
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