Jackson Hole News&Guide Newspaper

9:30 a.m. Wednesday, November 14
Flu vaccines available
Teton County Public Health, 460 E. Pearl Ave., Jackson
Teton County Environmental Health
Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>

5:30 p.m. Wednesday, November 14
Donation Yoga Classes
Teton Yoga Shala, Aspens
Teton Yoga Shala
Donation Yoga classes available at the Teton Yoga Shala in the Aspens. Don't let finances get in the way of promoting optimal health and reducing stress. Pay what you can, and show up for yourself! More >>

6 p.m. Wednesday, November 14
Holistic Health Discussion
Teton Healing Arts, 25 S Gros Ventre
Teton Healing Arts
Com and join us for our weekly Holistic Health Discussion at Teton Healing Arts! Check out our website or call for topics, www.tetonhealingarts.com More >>

7:30 a.m. Thursday, November 15
Belly Up to the Barre
Studio X, Jackson
Studio X
Dynamic workout utilizing dance method of conditioning. Create a strong core, long, lean muscles. Taught by Stacy Fisher. More >>

9:30 a.m. Thursday, November 15
Flu vaccines available
Teton County Public Health, 460 E. Pearl Ave., Jackson
Teton County Environmental Health
Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>

11 a.m. Thursday, November 15 – 6 p.m. Friday, November 16
Thanksgiving Tasting Fair at Jackson Whole Grocer
Jackson Hole Grocer, 974 W. Broadway, Jackson
Jackson Whole Grocer
Storewide free sampling on Thurs & Fri. Be inspired with twists on traditional recipes, discover new favorites and find time-saving ideas. More >>

6:30 p.m. Thursday, November 15
Beginner Adult Karate
Wyoming Karate Club, Jackson
Wyoming Karate Club, Inc.
Two-class trial for ages 13 and older at the Wyoming Karate Club. $29 includes a uniform. Email information@wykarate.com. More >>

7 p.m. Thursday, November 15
The New Culture of Girlhood: An evening with author Peggy Orenstein
JH High School Auditorium, Jackson
St. John's Medical Center
Join Equipoise Fund programs Raising Girls and Thrive for an evening with Peggy Orenstein, award-winning author and speaker on issues affecting women and girls. Intended audience: girls ages 12 and older and their parents, educators and caregivers. Free admission. More >>

9:30 a.m. Friday, November 16
Flu vaccines available
Teton County Public Health, 460 E. Pearl Ave., Jackson
Teton County Environmental Health
Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>

12 p.m. Friday, November 16
Donation Yoga Classes
Teton Yoga Shala, Aspens
Teton Yoga Shala
Donation Yoga classes available at the Teton Yoga Shala in the Aspens. Don't let finances get in the way of promoting optimal health and reducing stress. Pay what you can, and show up for yourself! More >>

12:10 p.m. Friday, November 16
Back Rehab Class
Studio X, Jackson
Studio X
Join licensed Physical Therapist Chris Robert for this class offering a progressive lumbar stabilization program to prevent low back injury and aid in recovery. More >>

11 a.m. Saturday, November 17
MELT Hand/Foot/Roller Workshop
Studio X, Jackson
Studio X
This workshop is an introduction of the MELT Method. Learn self massage techniques using a soft foam roller and balls of various sizes and densities. More >>

9 a.m. Sunday, November 18 – 10:15 a.m. Sunday, December 30
Kundalini Yoga Series
Teton Yoga Shala, Aspens
Teton Yoga Shala
Join Connie Wieneke a for a seven-week Kundalini Yoga Series to help get you through the holiday season. Kundalini yoga is known to energize, strengthen and calm your mind and body, so it’s a perfect practice to incorporate for this hectic time of the year. More >>

9:30 a.m. Monday, November 19
Flu vaccines available
Teton County Public Health, 460 E. Pearl Ave., Jackson
Teton County Environmental Health
Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>

7:30 a.m. Tuesday, November 20
Belly Up to the Barre
Studio X, Jackson
Studio X
Dynamic workout utilizing dance method of conditioning. Create a strong core, long, lean muscles. Taught by Stacy Fisher. More >>

9:30 a.m. Tuesday, November 20
Flu vaccines available
Teton County Public Health, 460 E. Pearl Ave., Jackson
Teton County Environmental Health
Drop in to get your flu vaccine: shot, $15, nasal mist, $25, high-dose shot, $30. More >>

12:10 p.m. Tuesday, November 20
Back Rehab Class
Studio X, Jackson
Studio X
Join licensed Physical Therapist Chris Robert for this class offering a progressive lumbar stabilization program to prevent low back injury and aid in recovery. More >>

5 p.m. Tuesday, November 20
Ski Fitness Yoga
Teton Yoga Shala, Wilson
Teton Yoga Shala
This class taught by Ainslie Fagan will use yoga poses to strengthen and stretch your body to keep you skiing or snowboarding strong and with less injury or pain. More >>

6 p.m. Tuesday, November 20
Therapeutic Yoga
Teton Yoga Shala, Wilson
Teton Yoga Shala
Shoshana Kobrin will focus on specific therapeutic needs of students. More >>

6:30 p.m. Tuesday, November 20
Beginner Adult Karate
Wyoming Karate Club, Jackson
Wyoming Karate Club, Inc.
Two-class trial for ages 13 and older at the Wyoming Karate Club. $29 includes a uniform. Email information@wykarate.com. More >>

6:30 p.m. Tuesday, November 20
Mountain Fitness
Studio X, Jackson
Studio X
This class has a lower body emphasis in neuromuscular re-education, mobility, balance, strength, and conditioning. Taught by Francine Bartlett, PT, ATC. More >>