Everyone has pelvic floor. Join Kim Armington for a late night "sip and learn." The first part of the workshop will include an anatomy of the deep core and a discussion on common problems associated with a dysfunctional pelvic floor/core; the last portion will be devoted to breath, functional movements, postural exercises and stretches.


  • Occurred Tuesday, January 28th, 2020 @ 7:00 pm – 8:30 pm


Medicine Wheel Wellness

120 West Pearl Avenue
Jackson, WY 83001

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