Even though sleep is a hot topic these days, the sleep deprivation epidemic continues to plague us, with a third of Americans getting fewer than seven hours of sleep a night.
It is no news to any of us at this point that the holidays are looking a lot different from previous years.
Amid the hustle and bustle of preparing for Thanksgiving and the winter holiday season, most of us probably didn’t take note of U.S. National Antibiotic Awareness Week, celebrated Nov 18-24.
Every body deserves a traditional Thanksgiving meal.
Even though sleep is a hot topic these days, the sleep deprivation epidemic continues to plague us, with a third of Americans getting fewer than seven hours of sleep a night.
Can any of us imagine what we would have thought if someone told us last year what our holidays would look like this year? It seems so long ago that we were going about our lives and planning for upcoming celebrations and traditions. Now we find COVID-19 creeping into every one of our conver…
Is the #Quarantine15 on your mind? It needn’t be.
Sleep reveals its complexity when you have insomnia.
One of the biggest lessons we have learned from dealing with this coronavirus pandemic is how interrelated our community really is.
As the world moves into the next phase of navigating a global pandemic, we face continued anxiety and uncertainty.
According to the calendar, summer has officially arrived. Warmer weather equals more time outdoors, and that means dealing with all the bumps, bruises, bites, bugs, burns and other annoyances that come with summertime fun. Many of these common discomforts can be easily treated and even preve…
Taryn Brumfitt posted a before-and- after photo of herself on Facebook.
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