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Blood sugar disorders inhibit blood flow to the brain. Low or high blood sugar also contributes to inflammation in the brain. Neurotransmitter…

Even though sleep is a hot topic these days, the sleep deprivation epidemic continues to plague us, with a third of Americans getting fewer than seven hours of sleep a night.

Even though sleep is a hot topic these days, the sleep deprivation epidemic continues to plague us, with a third of Americans getting fewer than seven hours of sleep a night.

The Hole Scroll

The beautiful rainbows of color found in Yellowstone National Park’s boiling springs don’t just punctuate the landscape. In simply existing wh…